Detoxification or detox is a popular buzzword.
Water body cleanse diet.
While a water only fast is pretty straightforward page s cleansing is a bit more involved.
This is not to be confused with other water diets like the ginger tea diet which is primarily designed to raise your core body temperature to stimulate weight loss.
In the water diet all you have to do is drink plain simple water without adding anything else.
The water detox diet is one of the simplest detox diets around.
Just by simply only drinking water throughout the day you can detox your body more efficiently than ever before.
Cleansing your body only drinking water has never been this easy.
Popular diets like the lemon detox cleanse are modeled after the water fast.
The lemon detox cleanse only lets you drink a mixture of lemon juice water maple syrup and cayenne pepper several.
Besides fasting there are other options such as the water detox diet.
The water diet is a diet plan that involves you drinking 2 litres of water a day.
Water fasting is a period when a person eats no food and drinks only water.